Mindfulness Practices for Educators and Parents
In this episode, we welcome author Danielle Nuhfer, and we learn that the buildup of small practices of mindfulness can have a tremendous impact over time.
Danielle A. Nuhfer, M.Ed. has been teaching for 20 years, studying mindfulness for 10, and combining those fields for five. She is the founder of Teaching Well. As an ICF-certified coach and Mindful Schools instructor, Danielle provides teacher wellness coaching and other services to time-crunched teachers trying to find time for self-care. The Path of the Mindful Teacher is her first book. Danielle lives on a small urban homestead in Pennsylvania, US, with her husband, two young sons, a dog, a rabbit, and lots of honey bees.
In this episode, we welcome author Danielle Nuhfer, and we learn that the buildup of small practices of mindfulness can have a tremendous impact over time.
Author Danielle Nuhfer introduces teachers to a process to help manage stress, find work-life balance, lessen burnout, and increase professional satisfaction.