Categories: Building the Bridge

Small Steps to Beat Burnout with Mike Anderson

Award-winning educator, author and education consultant Mike Anderson is the guest on today’s episode of Building the Bridge, as we continue the conversation about wellness that we started with Danielle Nuhfer in our previous episode.

Anderson explains that as teachers and parents, we see ourselves as caregivers and, therefore, we may feel that it’s always our job to give care. This feeling can make it very difficult to give ourselves permission to take time for self-care. He provides great detail on the importance of carving out the time to care for ourselves, explaining the benefits this has for our colleagues, students and children. This is a critically important concept to grasp early in the school year, so we can plan intentionally before burnout sets in.

Additionally, Anderson describes how habits – both bad and good – can build over time. His perspective is that small changes we can stick with are much better than big changes we can’t sustain. Each step adds up and guides us down a path. Listen to the interview in its entirety for some inspiration from an expert who has discovered ways to avoid burnout and take meaningful steps toward self-care and overall fulfillment.

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EdCircuit Staff: Author

edCircuit is a mission-based organization entirely focused on the K-20 EdTech Industry and emPowering the voices that can provide guidance and expertise in facilitating the appropriate usage of digital technology in education. Our goal is to elevate the voices of today’s innovative thought leaders and edtech experts. Subscribe to receive notifications in your inbox

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Wendy Oliver: Author

With more than 20 years of experience in digital education, Dr. Wendy Oliver, a highly qualified Tennessee teacher and administrator, thrives when implementing innovative learning models and creating amazing learning experiences for students. Throughout her career, Wendy has had the opportunity to develop and pioneer a district, TN’s state-wide, and international digital learning programs. She served as the Chief Learning Architect for Arizona State University’s digital charter network of schools and recently launched a network of private, for-profit schools. Wendy created Oliver’s Frameworks for Blended and Online Instruction, and subsequently, a software that allows teacher to self-assess their knowledge of instruction in each respective environment, a software that has been implemented in multiple districts and states.

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Mike Anderson: Author

Mike Anderson is an educational consultant who leads great learning throughout the United States and beyond. He is an award winning teacher and the author of many books. You can follow him on Twitter at @balancedteacher. To explore more resources about homework, explore Mike’s Pinterest board,Rethinking Homework.

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EdCircuit Staff and Wendy Oliver and Mike Anderson

edCircuit is a mission-based organization entirely focused on the K-20 EdTech Industry and emPowering the voices that can provide guidance and expertise in facilitating the appropriate usage of digital technology in education. Our goal is to elevate the voices of today’s innovative thought leaders and edtech experts. Subscribe to receive notifications in your inbox