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Home Community The Literacy Site Blog: Bulging Backpacks: 10 Ways to Lighten Your Child’s Backpack
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The Literacy Site Blog: Bulging Backpacks: 10 Ways to Lighten Your Child’s Backpack

Photo credit: WoodleywonderworksSchool children have to carry a heavy load of notebooks, supplies and textbooks, resulting in a bulky backpack that can affect their posture and cause chronic pain. The American Chiropractic Association recommends that a child’s backpack should weigh less than 10 percent of the child’s body weight, so here are some things you can do to lighten the load.Read the rest of the story on The Literacy Site Blog.
Two children with backpacks walk down stone steps outside heading towards a grassy yard The girl is on the left with a striped bag and the boy is on the right with a green backpack
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Photo credit: Woodleywonderworks

School children have to carry a heavy load of notebooks, supplies and textbooks, resulting in a bulky backpack that can affect their posture and cause chronic pain. The American Chiropractic Association recommends that a child’s backpack should weigh less than 10 percent of the child’s body weight, so here are some things you can do to lighten the load.

Read the rest of the story on The Literacy Site Blog.

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